United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  27061, Gravy, HEINZ Home Style, classic chicken
heading Nutrient Unit
Value per 100 g

cup 58g

cup 230g

jar 12 oz 324g
Proximates Water g 90.73 52.62 208.68 293.97
Proximates Energy kcal 46 27 106 149
Proximates Protein g 0.67 0.39 1.54 2.17
Proximates Total lipid (fat) g 2.57 1.49 5.91 8.33
Proximates Carbohydrate, by difference g 5.01 2.91 11.52 16.23
Proximates Sugars, total g 0.00 0.00 0.00 0.00
Minerals Calcium, Ca mg 10 6 23 32
Minerals Iron, Fe mg 0.07 0.04 0.16 0.23
Minerals Magnesium, Mg mg 3 2 7 10
Minerals Phosphorus, P mg 22 13 51 71
Minerals Potassium, K mg 35 20 80 113
Minerals Sodium, Na mg 372 216 856 1205
Minerals Zinc, Zn mg 0.08 0.05 0.18 0.26
Vitamins Thiamin mg 0.030 0.017 0.069 0.097
Vitamins Riboflavin mg 0.057 0.033 0.131 0.185
Vitamins Niacin mg 0.280 0.162 0.644 0.907
Vitamins Vitamin B-6 mg 0.027 0.016 0.062 0.087
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin E (alpha-tocopherol) mg 0.11 0.06 0.25 0.36
Vitamins Vitamin K (phylloquinone) µg 0.8 0.5 1.8 2.6
Lipids Fatty acids, total saturated g 0.656 0.380 1.509 2.125
Lipids Fatty acids, total monounsaturated g 1.105 0.641 2.542 3.580
Lipids Fatty acids, total polyunsaturated g 0.429 0.249 0.987 1.390
Lipids Fatty acids, total trans g 0.010 0.006 0.023 0.032
Lipids Cholesterol mg 4 2 9 13