United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  27060, Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
heading Nutrient Unit
Value per 100 g

cup 240g
Proximates Water g 86.91 208.58
Proximates Energy kcal 50 120
Proximates Protein g 1.16 2.78
Proximates Total lipid (fat) g 0.51 1.22
Proximates Carbohydrate, by difference g 10.28 24.67
Proximates Fiber, total dietary g 1.1 2.6
Proximates Sugars, total g 2.78 6.67
Minerals Calcium, Ca mg 25 60
Minerals Iron, Fe mg 0.40 0.96
Minerals Magnesium, Mg mg 12 29
Minerals Phosphorus, P mg 28 67
Minerals Potassium, K mg 349 838
Minerals Sodium, Na mg 138 331
Minerals Zinc, Zn mg 0.24 0.58
Vitamins Vitamin C, total ascorbic acid mg 0.7 1.7
Vitamins Thiamin mg 0.050 0.120
Vitamins Riboflavin mg 0.100 0.240
Vitamins Niacin mg 0.610 1.464
Vitamins Vitamin B-6 mg 0.070 0.168
Vitamins Folate, DFE µg 10 24
Vitamins Vitamin B-12 µg 0.02 0.05
Vitamins Vitamin A, RAE µg 58 139
Vitamins Vitamin A, IU IU 1122 2693
Vitamins Vitamin E (alpha-tocopherol) mg 0.18 0.43
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 6.2 14.9
Lipids Fatty acids, total saturated g 0.217 0.521
Lipids Fatty acids, total monounsaturated g 0.111 0.266
Lipids Fatty acids, total polyunsaturated g 0.097 0.233
Lipids Cholesterol mg 1 2
Other Caffeine mg 0 0