United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  27048, Sauce, steak, tomato based
heading Nutrient Unit
Value per 100 g

Tbsp 34g
Proximates Water g 71.00 24.14
Proximates Energy kcal 95 32
Proximates Protein g 1.25 0.42
Proximates Total lipid (fat) g 0.23 0.08
Proximates Carbohydrate, by difference g 22.04 7.49
Proximates Fiber, total dietary g 1.5 0.5
Proximates Sugars, total g 9.82 3.34
Minerals Calcium, Ca mg 19 6
Minerals Iron, Fe mg 1.37 0.47
Minerals Magnesium, Mg mg 17 6
Minerals Phosphorus, P mg 33 11
Minerals Potassium, K mg 312 106
Minerals Sodium, Na mg 1647 560
Minerals Zinc, Zn mg 0.34 0.12
Vitamins Vitamin C, total ascorbic acid mg 6.8 2.3
Vitamins Thiamin mg 0.034 0.012
Vitamins Riboflavin mg 0.054 0.018
Vitamins Niacin mg 0.913 0.310
Vitamins Vitamin B-6 mg 0.105 0.036
Vitamins Folate, DFE µg 8 3
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 15 5
Vitamins Vitamin A, IU IU 295 100
Vitamins Vitamin E (alpha-tocopherol) mg 1.16 0.39
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 2.2 0.7
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0