United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  27045, Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
heading Nutrient Unit
Value per 100 g

cup 245g

can 525g
Proximates Water g 89.75 219.89 471.19
Proximates Energy kcal 42 103 220
Proximates Protein g 3.26 7.99 17.12
Proximates Total lipid (fat) g 0.95 2.33 4.99
Proximates Carbohydrate, by difference g 4.99 12.23 26.20
Proximates Fiber, total dietary g 0.8 2.0 4.2
Proximates Sugars, total g 1.22 2.99 6.40
Minerals Calcium, Ca mg 17 42 89
Minerals Iron, Fe mg 0.45 1.10 2.36
Minerals Magnesium, Mg mg 9 22 47
Minerals Phosphorus, P mg 43 105 226
Minerals Potassium, K mg 277 679 1454
Minerals Sodium, Na mg 175 429 919
Minerals Zinc, Zn mg 0.41 1.00 2.15
Vitamins Thiamin mg 0.015 0.037 0.079
Vitamins Riboflavin mg 0.015 0.037 0.079
Vitamins Niacin mg 0.907 2.222 4.762