United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  27043, Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
heading Nutrient Unit
Value per 100 g

can 519g

cup 256g
Proximates Water g 86.53 449.09 221.52
Proximates Energy kcal 70 363 179
Proximates Protein g 2.33 12.09 5.96
Proximates Total lipid (fat) g 4.23 21.95 10.83
Proximates Carbohydrate, by difference g 5.68 29.48 14.54
Proximates Fiber, total dietary g 0.8 4.2 2.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 14 73 36
Minerals Iron, Fe mg 0.56 2.91 1.43
Minerals Magnesium, Mg mg 13 67 33
Minerals Phosphorus, P mg 31 161 79
Minerals Potassium, K mg 337 1749 863
Minerals Sodium, Na mg 194 1007 497
Minerals Zinc, Zn mg 0.27 1.40 0.69
Vitamins Vitamin C, total ascorbic acid mg 3.3 17.1 8.4
Vitamins Thiamin mg 0.015 0.078 0.038
Vitamins Riboflavin mg 0.015 0.078 0.038
Vitamins Niacin mg 0.422 2.190 1.080
Vitamins Vitamin B-6 mg 0.130 0.675 0.333
Vitamins Folate, DFE µg 6 31 15
Vitamins Vitamin B-12 µg 4.63 24.03 11.85
Vitamins Vitamin A, RAE µg 8 42 20
Vitamins Vitamin A, IU IU 33 171 84
Vitamins Vitamin E (alpha-tocopherol) mg 0.40 2.08 1.02
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 8.2 42.6 21.0
Lipids Fatty acids, total saturated g 0.701 3.638 1.795
Lipids Fatty acids, total monounsaturated g 0.908 4.713 2.324
Lipids Fatty acids, total polyunsaturated g 1.997 10.364 5.112
Lipids Cholesterol mg 3 16 8
Other Caffeine mg 0 0 0