United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  25063, Snacks, potato chips, made from dried potatoes (preformed), multigrain
heading Nutrient Unit
Value per 100 g

oz 28.35g

pieces average 28g
Proximates Water g 2.27 0.64 0.64
Proximates Energy kcal 505 143 141
Proximates Protein g 5.30 1.50 1.48
Proximates Total lipid (fat) g 24.74 7.01 6.93
Proximates Carbohydrate, by difference g 65.34 18.52 18.30
Proximates Fiber, total dietary g 2.7 0.8 0.8
Proximates Sugars, total g 4.08 1.16 1.14
Minerals Calcium, Ca mg 26 7 7
Minerals Iron, Fe mg 0.85 0.24 0.24
Minerals Magnesium, Mg mg 40 11 11
Minerals Phosphorus, P mg 127 36 36
Minerals Potassium, K mg 330 94 92
Minerals Sodium, Na mg 544 154 152
Minerals Zinc, Zn mg 0.91 0.26 0.25
Vitamins Vitamin C, total ascorbic acid mg 0.7 0.2 0.2
Vitamins Thiamin mg 0.132 0.037 0.037
Vitamins Riboflavin mg 0.085 0.024 0.024
Vitamins Niacin mg 2.558 0.725 0.716
Vitamins Vitamin B-6 mg 0.252 0.071 0.071
Vitamins Folate, DFE µg 16 5 4
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 9.08 2.57 2.54
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 7.3 2.1 2.0
Lipids Fatty acids, total saturated g 6.307 1.788 1.766
Lipids Fatty acids, total monounsaturated g 4.285 1.215 1.200
Lipids Fatty acids, total polyunsaturated g 10.614 3.009 2.972
Lipids Fatty acids, total trans g 0.149 0.042 0.042
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0