United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  25043, Snacks, candy bits, yogurt covered with vitamin C
heading Nutrient Unit
Value per 100 g

package 20g
Proximates Water g 3.73 0.75
Proximates Energy kcal 415 83
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 7.50 1.50
Proximates Carbohydrate, by difference g 86.90 17.38
Proximates Fiber, total dietary g 0.2 0.0
Proximates Sugars, total g 65.00 13.00
Minerals Calcium, Ca mg 500 100
Minerals Iron, Fe mg 0.19 0.04
Minerals Magnesium, Mg mg 23 5
Minerals Phosphorus, P mg 190 38
Minerals Potassium, K mg 338 68
Minerals Sodium, Na mg 75 15
Minerals Zinc, Zn mg 0.86 0.17
Vitamins Vitamin C, total ascorbic acid mg 180.0 36.0
Vitamins Thiamin mg 0.079 0.016
Vitamins Riboflavin mg 0.343 0.069
Vitamins Niacin mg 0.173 0.035
Vitamins Vitamin B-6 mg 0.069 0.014
Vitamins Folate, DFE µg 10 2
Vitamins Vitamin B-12 µg 0.76 0.15
Vitamins Vitamin A, RAE µg 1 0
Vitamins Vitamin A, IU IU 3 1
Vitamins Vitamin E (alpha-tocopherol) mg 0.60 0.12
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 13.5 2.7
Lipids Fatty acids, total saturated g 1.389 0.278
Lipids Fatty acids, total monounsaturated g 0.983 0.197
Lipids Fatty acids, total polyunsaturated g 3.886 0.777
Lipids Cholesterol mg 3 1
Other Caffeine mg 0 0