United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45105744, CHIA SEEDS, UPC: 891617002620
Manufacturer Wilderness Poets LLC 
Food Group: Branded Food Products Database
Manufacturer Wilderness Poets LLC
heading Nutrient Unit
Tbsp 15 g

Value per 28 g
Proximates Energy kcal 70 131
Proximates Protein g 3.00 5.60
Proximates Total lipid (fat) g 4.50 8.40
Proximates Carbohydrate, by difference g 7.00 13.07
Proximates Fiber, total dietary g 6.0 11.2
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 100 187
Minerals Iron, Fe mg 4.32 8.06
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 7.2 13.4
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC, RAW CHIA SEEDS, Date Available: 06/25/2017   Date Last Updated by Company: 06/25/2017