United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Statistics Report:  23570, Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 55.90 36 0.490 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Proximates Energy kcal 256 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Proximates Energy kJ 1073 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Proximates Protein 1 g 27.73 36 0.210 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Proximates Total lipid (fat) 1 g 15.30 36 0.360 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Proximates Ash 1 g 1.22 36 0.030 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Minerals Calcium, Ca 1 mg 22 12 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Iron, Fe 1 mg 2.93 12 0.070 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Magnesium, Mg 1 mg 25 12 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Phosphorus, P 1 mg 238 12 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Potassium, K 1 mg 407 12 6.000 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Sodium, Na 1 mg 89 12 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Zinc, Zn 1 mg 6.62 12 0.080 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Copper, Cu 1 mg 0.093 12 0.007 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Manganese, Mn 1 mg 0.012 12 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Selenium, Se 1 µg 21.6 12 1.200 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Minerals Fluoride, F 2, 3, 4, 5 µg 22.4 57 5.200 3.8 71.9 12.0 11.0 33.7 4 Analytical or derived from analytical -- 02/01/2006
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Vitamins Thiamin 1 mg 0.044 12 0.003 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Vitamins Riboflavin 1 mg 0.191 12 0.009 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Vitamins Niacin 1 mg 6.318 12 0.118 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Pantothenic acid 1 mg 0.807 6 0.036 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Vitamins Vitamin B-6 1 mg 0.428 12 0.019 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Vitamins Folate, total 1 µg 10 6 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Folate, food 6 µg 10 6 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Vitamins Folate, DFE µg 10 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Choline, total mg 91.4 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 05/01/2014
Vitamins Betaine mg 12.0 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 05/01/2014
Vitamins Vitamin B-12 1 µg 2.80 12 0.330 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2005
Vitamins Vitamin A, RAE µg 3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Retinol 1 µg 3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Vitamins Vitamin A, IU IU 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.12 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) 1 µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Vitamin D3 (cholecalciferol) 1 µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Vitamins Vitamin D 1 IU 2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Vitamin K (phylloquinone) µg 1.7 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 05/01/2014
Lipids Fatty acids, total saturated g 5.806 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 03/01/2003
Lipids 12:0 1 g 0.007 8 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2014
Lipids 14:0 1 g 0.415 8 0.049 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2014
Lipids 15:0 1 g 0.069 8 0.008 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2014
Lipids 16:0 1 g 3.175 8 0.330 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2014
Lipids 17:0 1 g 0.160 8 0.017 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2014
Lipids 18:0 1 g 1.973 6 0.208 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2014
Lipids 20:0 1 g 0.008 8 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2014
Lipids Fatty acids, total monounsaturated g 6.572 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Lipids 14:1 1 g 0.123 8 0.015 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 16:1 undifferentiated 1 g 0.568 8 0.062 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 17:1 1 g 0.147 8 0.017 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 18:1 undifferentiated 1 g 6.132 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2017
Lipids 18:1 t 1 g 0.556 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids 20:1 1 g 0.057 8 0.007 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 06/01/2003
Lipids Fatty acids, total polyunsaturated g 0.477 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Lipids 18:2 undifferentiated 1 g 0.400 6 0.031 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 18:3 undifferentiated 1 g 0.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2017
Lipids 18:3 n-6 c,c,c 1 g 0.009 8 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 06/01/2003
Lipids 20:4 undifferentiated 1 g 0.046 8 0.004 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 06/01/2014
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 06/01/2014
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 23568 06/01/2014
Lipids Fatty acids, total trans g 0.556 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids Fatty acids, total trans-monoenoic g 0.556 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids Cholesterol 1 mg 89 12 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Tryptophan 1 g 0.141 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Threonine 1 g 1.073 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Isoleucine 1 g 1.225 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Leucine 1 g 2.161 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2002
Amino Acids Lysine 1 g 2.295 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Methionine 1 g 0.713 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Cystine 1 g 0.285 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Phenylalanine 1 g 1.081 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Tyrosine 1 g 0.852 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Valine 1 g 1.362 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Arginine 1 g 1.804 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Histidine 1 g 0.900 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Alanine 1 g 1.736 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Aspartic acid 1 g 2.495 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Glutamic acid 1 g 4.155 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Glycine 1 g 1.881 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Proline 1 g 1.412 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Serine 1 g 1.109 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Hydroxyproline g 0.402 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2002

Sources of Data

1National Cattlemen's Beef Association (NCBA) Ground Beef Study , 2014  Chicago IL  
2Donald Taves Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods , 1983 British Journal of Nutrition 49   pp.295-301
3J.D.B. Featherstone, Carol Shields A Study of Fluoride Intake in New York State Residents , 1988 New York State Fluoride Analysis Contract - report date 12/1/1988   
4Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
5A. Kingman Unpublished data. NIDR/NIH, 1984 , 1984 Unpublished data. NIDR/NIH, 1984.   
6National Cattleman's Beef Association Nutrient Content of Ground Beef , 2000