United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  23300, Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
heading Nutrient Unit
Value per 100 g

oz 28 g
Proximates Water g 25.17 7.05
Proximates Energy kcal 639 179
Proximates Protein g 5.54 1.55
Proximates Total lipid (fat) g 68.07 19.06
Proximates Carbohydrate, by difference g 0.97 0.27
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 4 1
Minerals Iron, Fe mg 0.81 0.23
Minerals Sodium, Na mg 43 12
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, RAE µg 22 6
Vitamins Vitamin A, IU IU 74 21
Lipids Fatty acids, total saturated g 22.395 6.271
Lipids Fatty acids, total monounsaturated g 35.821 10.030
Lipids Fatty acids, total polyunsaturated g 2.448 0.685
Lipids Fatty acids, total trans g 2.842 0.796
Lipids Cholesterol mg 95 27