United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  23299, Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
heading Nutrient Unit
Value per 100 g

oz 28.35g
Proximates Water g 30.44 8.63
Proximates Energy kcal 594 168
Proximates Protein g 6.00 1.70
Proximates Total lipid (fat) g 63.30 17.95
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Minerals Calcium, Ca mg 2 1
Minerals Iron, Fe mg 0.97 0.27
Minerals Sodium, Na mg 32 9
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, RAE µg 22 6
Vitamins Vitamin A, IU IU 74 21
Lipids Fatty acids, total saturated g 23.155 6.564
Lipids Fatty acids, total monounsaturated g 30.887 8.756
Lipids Fatty acids, total polyunsaturated g 1.555 0.441
Lipids Fatty acids, total trans g 3.398 0.963
Lipids Cholesterol mg 95 27