United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  04606, Meat drippings (lard, beef tallow, mutton tallow)
heading Nutrient Unit
Value per 100 g

tablespoon 12.8 g

oz 28.35 g
Proximates Water g 0.00 0.00 0.00
Proximates Energy kcal 889 114 252
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 98.59 12.62 27.95
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 0 0 0
Minerals Iron, Fe mg 0.00 0.00 0.00
Minerals Magnesium, Mg mg 0 0 0
Minerals Phosphorus, P mg 0 0 0
Minerals Potassium, K mg 0 0 0
Minerals Sodium, Na mg 545 70 155
Minerals Zinc, Zn mg 0.00 0.00 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000 0.000
Vitamins Niacin mg 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.59 0.08 0.17
Vitamins Vitamin D (D2 + D3) µg 2.5 0.3 0.7
Vitamins Vitamin D IU 100 13 28
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 44.790 5.733 12.698
Lipids Fatty acids, total monounsaturated g 41.770 5.347 11.842
Lipids Fatty acids, total polyunsaturated g 7.560 0.968 2.143
Lipids Cholesterol mg 101 13 29
Other Caffeine mg 0 0 0