United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  04583, Oil, mustard
Food Group: Fats and Oils
Fat Factor:8.84  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 14 g

cup 218 g

tsp 4.5 g
Proximates Water g 0.00 1 -- 0.00 0.00 0.00
Proximates Energy kcal 884 -- -- 124 1927 40
Proximates Energy kJ 3699 -- -- 518 8064 166
Proximates Protein g 0.00 1 -- 0.00 0.00 0.00
Proximates Total lipid (fat) g 100.00 1 -- 14.00 218.00 4.50
Proximates Ash g 0.00 1 -- 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 0.00 -- -- 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0
Minerals Calcium, Ca mg 0 -- -- 0 0 0
Minerals Iron, Fe mg 0.00 -- -- 0.00 0.00 0.00
Minerals Magnesium, Mg mg 0 -- -- 0 0 0
Minerals Phosphorus, P mg 0 -- -- 0 0 0
Minerals Potassium, K mg 0 -- -- 0 0 0
Minerals Sodium, Na mg 0 -- -- 0 0 0
Minerals Zinc, Zn mg 0.00 -- -- 0.00 0.00 0.00
Minerals Copper, Cu mg 0.000 -- -- 0.000 0.000 0.000
Minerals Manganese, Mn mg 0.000 -- -- 0.000 0.000 0.000
Minerals Selenium, Se µg 0.0 -- -- 0.0 0.0 0.0
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 -- -- 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 -- -- 0.000 0.000 0.000
Vitamins Niacin mg 0.000 -- -- 0.000 0.000 0.000
Vitamins Pantothenic acid mg 0.000 -- -- 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 -- -- 0.000 0.000 0.000
Vitamins Folate, total µg 0 -- -- 0 0 0
Vitamins Folic acid µg 0 -- -- 0 0 0
Vitamins Folate, food µg 0 -- -- 0 0 0
Vitamins Folate, DFE µg 0 -- -- 0 0 0
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 0
Vitamins Retinol µg 0 -- -- 0 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0 0
Lipids Fatty acids, total saturated g 11.582 -- -- 1.621 25.249 0.521
Lipids 14:0 g 1.388 2 -- 0.194 3.026 0.062
Lipids 16:0 g 3.750 2 -- 0.525 8.175 0.169
Lipids 18:0 g 1.119 2 -- 0.157 2.439 0.050
Lipids Fatty acids, total monounsaturated g 59.187 -- -- 8.286 129.028 2.663
Lipids 16:1 undifferentiated g 0.216 2 -- 0.030 0.471 0.010
Lipids 18:1 undifferentiated g 11.607 2 -- 1.625 25.303 0.522
Lipids 20:1 g 6.190 2 -- 0.867 13.494 0.279
Lipids 22:1 undifferentiated g 41.175 2 -- 5.764 89.761 1.853
Lipids Fatty acids, total polyunsaturated g 21.230 -- -- 2.972 46.281 0.955
Lipids 18:2 undifferentiated g 15.332 2 -- 2.146 33.424 0.690
Lipids 18:3 undifferentiated g 5.899 2 -- 0.826 12.860 0.265