United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  22994, KASHI Spinach Artichoke Pasta, frozen, unprepared
heading Nutrient Unit
Value per 100 g

entree 269 g
Proximates Water g 75.40 202.83
Proximates Energy kcal 103 277
Proximates Protein g 5.00 13.45
Proximates Total lipid (fat) g 3.40 9.15
Proximates Carbohydrate, by difference g 15.10 40.62
Proximates Fiber, total dietary g 3.0 8.1
Proximates Sugars, total g 0.10 0.27
Minerals Calcium, Ca mg 66 178
Minerals Iron, Fe mg 1.00 2.69
Minerals Phosphorus, P mg 28 75
Minerals Potassium, K mg 130 350
Minerals Sodium, Na mg 229 616
Minerals Zinc, Zn mg 0.20 0.54
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.100 0.269
Vitamins Riboflavin mg 0.100 0.269
Vitamins Niacin mg 1.900 5.111
Vitamins Vitamin B-6 mg 0.060 0.161
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 1.600 4.304
Lipids Fatty acids, total monounsaturated g 1.100 2.959
Lipids Fatty acids, total polyunsaturated g 0.500 1.345
Lipids Fatty acids, total trans g 0.100 0.269
Lipids Cholesterol mg 7 19