United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  04544, Shortening, household, lard and vegetable oil
heading Nutrient Unit
Value per 100 g

tablespoon 12.8g

cup 205g
Proximates Water g 0.00 0.00 0.00
Proximates Energy kcal 900 115 1845
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 100.00 12.80 205.00
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 0 0 0
Minerals Iron, Fe mg 0.00 0.00 0.00
Minerals Magnesium, Mg mg 0 0 0
Minerals Phosphorus, P mg 0 0 0
Minerals Potassium, K mg 0 0 0
Minerals Sodium, Na mg 0 0 0
Minerals Zinc, Zn mg 0.00 0.00 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000 0.000
Vitamins Niacin mg 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.00 0.13 2.05
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 21.5 2.8 44.1
Lipids Fatty acids, total saturated g 40.300 5.158 82.615
Lipids Fatty acids, total monounsaturated g 44.400 5.683 91.020
Lipids Fatty acids, total polyunsaturated g 10.900 1.395 22.345
Lipids Cholesterol mg 56 7 115
Other Caffeine mg 0 0 0