United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01006, Cheese, brie
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor:8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35g

cup, sliced 144g

cup, melted 240g

cubic inch 17g

package (4.5 oz) 128g
Proximates Water g 48.42 9 1.290 13.73 69.72 116.21 8.23 61.98
Proximates Energy kcal 334 -- -- 95 481 802 57 428
Proximates Energy kJ 1396 -- -- 396 2010 3350 237 1787
Proximates Protein g 20.75 7 0.210 5.88 29.88 49.80 3.53 26.56
Proximates Total lipid (fat) g 27.68 4 1.841 7.85 39.86 66.43 4.71 35.43
Proximates Ash g 2.70 1 -- 0.77 3.89 6.48 0.46 3.46
Proximates Carbohydrate, by difference g 0.45 -- -- 0.13 0.65 1.08 0.08 0.58
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.45 -- -- 0.13 0.65 1.08 0.08 0.58
Minerals Calcium, Ca mg 184 3 9.135 52 265 442 31 236
Minerals Iron, Fe mg 0.50 1 -- 0.14 0.72 1.20 0.08 0.64
Minerals Magnesium, Mg mg 20 -- -- 6 29 48 3 26
Minerals Phosphorus, P mg 188 3 7.446 53 271 451 32 241
Minerals Potassium, K mg 152 1 -- 43 219 365 26 195
Minerals Sodium, Na mg 629 -- -- 178 906 1510 107 805
Minerals Zinc, Zn mg 2.38 -- -- 0.67 3.43 5.71 0.40 3.05
Minerals Copper, Cu mg 0.019 -- -- 0.005 0.027 0.046 0.003 0.024
Minerals Manganese, Mn mg 0.034 -- -- 0.010 0.049 0.082 0.006 0.044
Minerals Selenium, Se µg 14.5 -- -- 4.1 20.9 34.8 2.5 18.6
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.070 1 -- 0.020 0.101 0.168 0.012 0.090
Vitamins Riboflavin mg 0.520 3 0.191 0.147 0.749 1.248 0.088 0.666
Vitamins Niacin mg 0.380 2 -- 0.108 0.547 0.912 0.065 0.486
Vitamins Pantothenic acid mg 0.690 2 -- 0.196 0.994 1.656 0.117 0.883
Vitamins Vitamin B-6 mg 0.235 6 -- 0.067 0.338 0.564 0.040 0.301
Vitamins Folate, total µg 65 1 -- 18 94 156 11 83
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0
Vitamins Folate, food µg 65 1 -- 18 94 156 11 83
Vitamins Folate, DFE µg 65 -- -- 18 94 156 11 83
Vitamins Choline, total mg 15.4 -- -- 4.4 22.2 37.0 2.6 19.7
Vitamins Vitamin B-12 µg 1.65 12 0.156 0.47 2.38 3.96 0.28 2.11
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 174 -- -- 49 251 418 30 223
Vitamins Retinol µg 173 -- -- 49 249 415 29 221
Vitamins Carotene, beta µg 9 -- -- 3 13 22 2 12
Vitamins Carotene, alpha µg 0 -- -- 0 0 0 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0 0 0
Vitamins Vitamin A, IU IU 592 -- -- 168 852 1421 101 758
Vitamins Lycopene µg 0 -- -- 0 0 0 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.24 -- -- 0.07 0.35 0.58 0.04 0.31
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.5 -- -- 0.1 0.7 1.2 0.1 0.6
Vitamins Vitamin D3 (cholecalciferol) µg 0.5 -- -- 0.1 0.7 1.2 0.1 0.6
Vitamins Vitamin D IU 20 -- -- 6 29 48 3 26
Vitamins Vitamin K (phylloquinone) µg 2.3 -- -- 0.7 3.3 5.5 0.4 2.9
Lipids Fatty acids, total saturated g 17.410 -- -- 4.936 25.070 41.784 2.960 22.285
Lipids 4:0 g 0.564 -- -- 0.160 0.812 1.354 0.096 0.722
Lipids 6:0 g 0.323 -- -- 0.092 0.465 0.775 0.055 0.413
Lipids 8:0 g 0.297 -- -- 0.084 0.428 0.713 0.050 0.380
Lipids 10:0 g 0.673 -- -- 0.191 0.969 1.615 0.114 0.861
Lipids 12:0 g 0.504 -- -- 0.143 0.726 1.210 0.086 0.645
Lipids 14:0 g 3.065 -- -- 0.869 4.414 7.356 0.521 3.923
Lipids 16:0 g 8.246 -- -- 2.338 11.874 19.790 1.402 10.555
Lipids 18:0 g 2.880 -- -- 0.816 4.147 6.912 0.490 3.686
Lipids Fatty acids, total monounsaturated g 8.013 -- -- 2.272 11.539 19.231 1.362 10.257
Lipids 16:1 undifferentiated g 1.007 -- -- 0.285 1.450 2.417 0.171 1.289
Lipids 18:1 undifferentiated g 6.563 -- -- 1.861 9.451 15.751 1.116 8.401
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.826 -- -- 0.234 1.189 1.982 0.140 1.057
Lipids 18:2 undifferentiated g 0.513 -- -- 0.145 0.739 1.231 0.087 0.657
Lipids 18:3 undifferentiated g 0.313 -- -- 0.089 0.451 0.751 0.053 0.401
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 100 1 -- 28 144 240 17 128
Amino Acids Tryptophan g 0.322 -- -- 0.091 0.464 0.773 0.055 0.412
Amino Acids Threonine g 0.751 -- -- 0.213 1.081 1.802 0.128 0.961
Amino Acids Isoleucine g 1.015 -- -- 0.288 1.462 2.436 0.173 1.299
Amino Acids Leucine g 1.929 -- -- 0.547 2.778 4.630 0.328 2.469
Amino Acids Lysine g 1.851 -- -- 0.525 2.665 4.442 0.315 2.369
Amino Acids Methionine g 0.592 -- -- 0.168 0.852 1.421 0.101 0.758
Amino Acids Cystine g 0.114 -- -- 0.032 0.164 0.274 0.019 0.146
Amino Acids Phenylalanine g 1.158 -- -- 0.328 1.668 2.779 0.197 1.482
Amino Acids Tyrosine g 1.200 -- -- 0.340 1.728 2.880 0.204 1.536
Amino Acids Valine g 1.340 -- -- 0.380 1.930 3.216 0.228 1.715
Amino Acids Arginine g 0.735 -- -- 0.208 1.058 1.764 0.125 0.941
Amino Acids Histidine g 0.716 -- -- 0.203 1.031 1.718 0.122 0.916
Amino Acids Alanine g 0.859 -- -- 0.244 1.237 2.062 0.146 1.100
Amino Acids Aspartic acid g 1.350 -- -- 0.383 1.944 3.240 0.230 1.728
Amino Acids Glutamic acid g 4.387 -- -- 1.244 6.317 10.529 0.746 5.615
Amino Acids Glycine g 0.397 -- -- 0.113 0.572 0.953 0.067 0.508
Amino Acids Proline g 2.459 -- -- 0.697 3.541 5.902 0.418 3.148
Amino Acids Serine g 1.168 -- -- 0.331 1.682 2.803 0.199 1.495
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0