United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  04539, Salad dressing, blue or roquefort cheese dressing, commercial, regular
Food Group: Fats and Oils
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 15 g

cup 245 g
Proximates Water g 39.71 -- -- 5.96 97.29
Proximates Energy kcal 484 -- -- 73 1186
Proximates Energy kJ 2027 -- -- 304 4966
Proximates Protein 1 g 1.37 2 -- 0.21 3.36
Proximates Total lipid (fat) 1 g 51.10 2 -- 7.67 125.19
Proximates Ash g 3.20 1 -- 0.48 7.84
Proximates Carbohydrate, by difference g 4.77 -- -- 0.72 11.69
Proximates Fiber, total dietary 1 g 0.4 2 -- 0.1 1.0
Proximates Sugars, total 1 g 3.48 2 -- 0.52 8.53
Minerals Calcium, Ca 1 mg 37 2 -- 6 91
Minerals Iron, Fe 1 mg 0.09 2 -- 0.01 0.22
Minerals Magnesium, Mg mg 8 -- -- 1 20
Minerals Phosphorus, P mg 74 -- -- 11 181
Minerals Potassium, K mg 88 -- -- 13 216
Minerals Sodium, Na mg 642 -- -- 96 1573
Minerals Zinc, Zn mg 0.21 -- -- 0.03 0.51
Minerals Copper, Cu mg 0.009 -- -- 0.001 0.022
Minerals Manganese, Mn mg 0.006 -- -- 0.001 0.015
Minerals Selenium, Se µg 1.0 2 -- 0.1 2.5
Minerals Fluoride, F µg 27.0 -- -- 4.0 66.2
Vitamins Vitamin C, total ascorbic acid 1 mg 0.7 2 -- 0.1 1.7
Vitamins Thiamin mg 0.010 -- -- 0.002 0.025
Vitamins Riboflavin mg 0.100 -- -- 0.015 0.245
Vitamins Niacin mg 0.100 -- -- 0.015 0.245
Vitamins Pantothenic acid mg 0.388 -- -- 0.058 0.951
Vitamins Vitamin B-6 mg 0.037 -- -- 0.006 0.091
Vitamins Folate, total µg 5 -- -- 1 12
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 5 -- -- 1 12
Vitamins Folate, DFE µg 5 -- -- 1 12
Vitamins Choline, total 2 mg 17.9 -- -- 2.7 43.9
Vitamins Betaine 2 mg 2.5 1 -- 0.4 6.1
Vitamins Vitamin B-12 µg 0.27 -- -- 0.04 0.66
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 14 -- -- 2 34
Vitamins Retinol µg 14 -- -- 2 34
Vitamins Carotene, beta µg 4 -- -- 1 10
Vitamins Carotene, alpha µg 1 -- -- 0 2
Vitamins Cryptoxanthin, beta µg 1 -- -- 0 2
Vitamins Vitamin A, IU 1 IU 73 2 -- 11 179
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 26 -- -- 4 64
Vitamins Vitamin E (alpha-tocopherol) mg 4.28 -- -- 0.64 10.49
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.1 -- -- 0.0 0.2
Vitamins Vitamin D IU 3 -- -- 0 7
Vitamins Vitamin K (phylloquinone) µg 85.9 -- -- 12.9 210.5
Lipids Fatty acids, total saturated 1 g 8.275 2 -- 1.241 20.274
Lipids 4:0 g 0.017 -- -- 0.003 0.042
Lipids 6:0 g 0.008 -- -- 0.001 0.020
Lipids 8:0 g 0.006 -- -- 0.001 0.015
Lipids 10:0 g 0.014 -- -- 0.002 0.034
Lipids 12:0 g 0.013 -- -- 0.002 0.032
Lipids 14:0 g 0.084 -- -- 0.013 0.206
Lipids 16:0 g 5.319 -- -- 0.798 13.032
Lipids 18:0 g 2.437 -- -- 0.366 5.971
Lipids Fatty acids, total monounsaturated g 13.279 -- -- 1.992 32.534
Lipids 16:1 undifferentiated g 0.045 -- -- 0.007 0.110
Lipids 18:1 undifferentiated g 13.112 -- -- 1.967 32.124
Lipids 20:1 g 0.113 -- -- 0.017 0.277
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 27.545 -- -- 4.132 67.485
Lipids 18:2 undifferentiated g 24.317 -- -- 3.648 59.577
Lipids 18:3 undifferentiated g 3.196 -- -- 0.479 7.830
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.010 -- -- 0.002 0.025
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.003 -- -- 0.000 0.007
Lipids Fatty acids, total trans g 1.340 -- -- 0.201 3.283
Lipids Cholesterol mg 31 -- -- 5 76
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA Salad dressing data , 2007  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA Choline Study, Local pickup VPI, NFNAP , 2006  Beltsville MD