United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  04539, Salad dressing, blue or roquefort cheese dressing, commercial, regular
heading Nutrient Unit
Value per 100 g

tbsp 15 g

cup 245 g
Proximates Water g 39.71 5.96 97.29
Proximates Energy kcal 484 73 1186
Proximates Protein g 1.37 0.21 3.36
Proximates Total lipid (fat) g 51.10 7.67 125.19
Proximates Carbohydrate, by difference g 4.77 0.72 11.69
Proximates Fiber, total dietary g 0.4 0.1 1.0
Proximates Sugars, total g 3.48 0.52 8.53
Minerals Calcium, Ca mg 37 6 91
Minerals Iron, Fe mg 0.09 0.01 0.22
Minerals Magnesium, Mg mg 8 1 20
Minerals Phosphorus, P mg 74 11 181
Minerals Potassium, K mg 88 13 216
Minerals Sodium, Na mg 642 96 1573
Minerals Zinc, Zn mg 0.21 0.03 0.51
Vitamins Vitamin C, total ascorbic acid mg 0.7 0.1 1.7
Vitamins Thiamin mg 0.010 0.002 0.025
Vitamins Riboflavin mg 0.100 0.015 0.245
Vitamins Niacin mg 0.100 0.015 0.245
Vitamins Vitamin B-6 mg 0.037 0.006 0.091
Vitamins Folate, DFE µg 5 1 12
Vitamins Vitamin B-12 µg 0.27 0.04 0.66
Vitamins Vitamin A, RAE µg 14 2 34
Vitamins Vitamin A, IU IU 73 11 179
Vitamins Vitamin E (alpha-tocopherol) mg 4.28 0.64 10.49
Vitamins Vitamin D (D2 + D3) µg 0.1 0.0 0.2
Vitamins Vitamin D IU 3 0 7
Vitamins Vitamin K (phylloquinone) µg 85.9 12.9 210.5
Lipids Fatty acids, total saturated g 8.275 1.241 20.274
Lipids Fatty acids, total monounsaturated g 13.279 1.992 32.534
Lipids Fatty acids, total polyunsaturated g 27.545 4.132 67.485
Lipids Fatty acids, total trans g 1.340 0.201 3.283
Lipids Cholesterol mg 31 5 76
Other Caffeine mg 0 0 0