United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45093163, ORGANIC HIGH FIBER COCONUT FLOUR, UPC: 039978008152
Food Group: Branded Food Products Database
Manufacturer BOB'S RED MILL NATURAL FOODS, INC.
heading Nutrient Unit
Tbsp 14 g

Value per 5 g
Proximates Energy kcal 60 21
Proximates Protein g 2.00 0.71
Proximates Total lipid (fat) g 2.00 0.71
Proximates Carbohydrate, by difference g 8.00 2.86
Proximates Fiber, total dietary g 5.0 1.8
Proximates Sugars, total g 1.00 0.36
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 6.43 2.30
Minerals Sodium, Na mg 30 11
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 2.001 0.715
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC COCONUT. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017