United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45093163, BOB'S RED MILL, ORGANIC HIGH FIBER COCONUT FLOUR, UPC: 039978008152
Food Group: Branded Food Products Database
Manufacturer BOB'S RED MILL NATURAL FOODS, INC.
heading Nutrient Unit
Tbsp 14 g

Value per 100 g
Proximates Energy kcal 60 429
Proximates Protein g 2.00 14.29
Proximates Total lipid (fat) g 2.00 14.29
Proximates Carbohydrate, by difference g 8.00 57.14
Proximates Fiber, total dietary g 5.0 35.7
Proximates Sugars, total g 1.00 7.14
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.80 12.86
Minerals Sodium, Na mg 30 214
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 2.00 14.29
Lipids Fatty acids, total trans g 0.00 0.00
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC COCONUT. Date Last Updated by Company: 04/04/2016