United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  21339, McDONALD'S, McFLURRY with OREO cookies
heading Nutrient Unit
Value per 100 g

regular (12 fl oz) 337g

large (16 fl oz) 487g
Proximates Water g 63.90 215.34 311.19
Proximates Energy kcal 165 556 804
Proximates Protein g 3.97 13.38 19.33
Proximates Total lipid (fat) g 5.66 19.07 27.56
Proximates Carbohydrate, by difference g 25.55 86.10 124.43
Proximates Fiber, total dietary g 0.1 0.3 0.5
Proximates Sugars, total g 21.19 71.41 103.20
Minerals Calcium, Ca mg 129 435 628
Minerals Iron, Fe mg 0.61 2.06 2.97
Minerals Magnesium, Mg mg 14 47 68
Minerals Phosphorus, P mg 111 374 541
Minerals Potassium, K mg 198 667 964
Minerals Sodium, Na mg 75 253 365
Minerals Zinc, Zn mg 0.50 1.68 2.44
Vitamins Thiamin mg 0.048 0.162 0.234
Vitamins Riboflavin mg 0.229 0.772 1.115
Vitamins Niacin mg 0.264 0.890 1.286
Vitamins Vitamin B-6 mg 0.058 0.195 0.282
Vitamins Vitamin B-12 µg 0.58 1.95 2.82
Vitamins Vitamin A, IU IU 323 1089 1573
Vitamins Vitamin E (alpha-tocopherol) mg 0.09 0.30 0.44
Lipids Fatty acids, total saturated g 2.577 8.684 12.550
Lipids Fatty acids, total monounsaturated g 1.716 5.783 8.357
Lipids Fatty acids, total polyunsaturated g 0.364 1.227 1.773
Lipids Fatty acids, total trans g 0.565 1.904 2.752
Lipids Cholesterol mg 15 51 73