United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  21333, McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
heading Nutrient Unit
Value per 100 g

item (3.2 oz) 90g
Proximates Water g 63.64 57.28
Proximates Energy kcal 162 146
Proximates Protein g 4.24 3.82
Proximates Total lipid (fat) g 4.86 4.37
Proximates Carbohydrate, by difference g 26.36 23.72
Proximates Fiber, total dietary g 0.1 0.1
Proximates Sugars, total g 19.49 17.54
Minerals Calcium, Ca mg 129 116
Minerals Iron, Fe mg 0.35 0.31
Minerals Magnesium, Mg mg 13 12
Minerals Phosphorus, P mg 111 100
Minerals Potassium, K mg 193 174
Minerals Sodium, Na mg 67 60
Minerals Zinc, Zn mg 0.50 0.45
Vitamins Thiamin mg 0.043 0.039
Vitamins Riboflavin mg 0.246 0.221
Vitamins Niacin mg 0.498 0.448
Vitamins Vitamin B-6 mg 0.054 0.049
Vitamins Vitamin B-12 µg 0.58 0.52
Vitamins Vitamin A, IU IU 321 289
Vitamins Vitamin E (alpha-tocopherol) mg 0.03 0.03
Lipids Fatty acids, total saturated g 2.410 2.169
Lipids Fatty acids, total monounsaturated g 1.206 1.085
Lipids Fatty acids, total polyunsaturated g 0.297 0.267
Lipids Fatty acids, total trans g 0.280 0.252
Lipids Cholesterol mg 15 14