United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  21327, McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
heading Nutrient Unit
Value per 100 g

item 5.8 oz 165g
Proximates Water g 45.85 75.65
Proximates Energy kcal 272 449
Proximates Protein g 12.03 19.85
Proximates Total lipid (fat) g 13.19 21.76
Proximates Carbohydrate, by difference g 26.19 43.21
Proximates Fiber, total dietary g 0.8 1.3
Proximates Sugars, total g 9.56 15.77
Minerals Calcium, Ca mg 109 180
Minerals Iron, Fe mg 1.65 2.72
Minerals Sodium, Na mg 673 1110
Vitamins Vitamin C, total ascorbic acid mg 1.8 3.0
Vitamins Thiamin mg 0.126 0.208
Vitamins Riboflavin mg 0.300 0.495
Vitamins Niacin mg 1.319 2.176
Vitamins Vitamin A, IU IU 313 516
Lipids Fatty acids, total saturated g 4.201 6.932
Lipids Fatty acids, total monounsaturated g 4.686 7.732
Lipids Fatty acids, total polyunsaturated g 1.775 2.929
Lipids Fatty acids, total trans g 0.903 1.490
Lipids Cholesterol mg 147 243