United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  21299, Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
heading Nutrient Unit
Value per 100 g

slice 107 g

pizza 853 g
Proximates Water g 43.17 46.19 368.24
Proximates Energy kcal 266 285 2269
Proximates Protein g 11.39 12.19 97.16
Proximates Total lipid (fat) g 9.69 10.37 82.66
Proximates Carbohydrate, by difference g 33.33 35.66 284.30
Proximates Fiber, total dietary g 2.3 2.5 19.6
Proximates Sugars, total g 3.58 3.83 30.54
Minerals Calcium, Ca mg 188 201 1604
Minerals Iron, Fe mg 2.48 2.65 21.15
Minerals Magnesium, Mg mg 24 26 205
Minerals Phosphorus, P mg 216 231 1842
Minerals Potassium, K mg 172 184 1467
Minerals Sodium, Na mg 598 640 5101
Minerals Zinc, Zn mg 1.34 1.43 11.43
Vitamins Vitamin C, total ascorbic acid mg 1.4 1.5 11.9
Vitamins Thiamin mg 0.390 0.417 3.327
Vitamins Riboflavin mg 0.195 0.209 1.663
Vitamins Niacin mg 3.825 4.093 32.627
Vitamins Vitamin B-6 mg 0.080 0.086 0.682
Vitamins Folate, DFE µg 129 138 1100
Vitamins Vitamin B-12 µg 0.42 0.45 3.58
Vitamins Vitamin A, RAE µg 69 74 589
Vitamins Vitamin A, IU IU 358 383 3054
Vitamins Vitamin E (alpha-tocopherol) mg 0.83 0.89 7.08
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 6.7 7.2 57.2
Lipids Fatty acids, total saturated g 4.465 4.778 38.086
Lipids Fatty acids, total monounsaturated g 2.608 2.791 22.246
Lipids Fatty acids, total polyunsaturated g 1.681 1.799 14.339
Lipids Fatty acids, total trans g 0.241 0.258 2.056
Lipids Cholesterol mg 17 18 145
Other Caffeine mg 0 0 0