United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  21293, PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
heading Nutrient Unit
Value per 100 g

slice 105 g

pizza 841 g
Proximates Water g 41.48 43.55 348.85
Proximates Energy kcal 275 289 2313
Proximates Protein g 11.98 12.58 100.75
Proximates Total lipid (fat) g 10.42 10.94 87.63
Proximates Carbohydrate, by difference g 33.42 35.09 281.06
Proximates Fiber, total dietary g 2.4 2.5 20.2
Proximates Sugars, total g 3.13 3.29 26.32
Minerals Calcium, Ca mg 209 219 1758
Minerals Iron, Fe mg 2.62 2.75 22.03
Minerals Magnesium, Mg mg 24 25 202
Minerals Phosphorus, P mg 228 239 1917
Minerals Potassium, K mg 183 192 1539
Minerals Sodium, Na mg 674 708 5668
Minerals Zinc, Zn mg 1.44 1.51 12.11
Vitamins Vitamin C, total ascorbic acid mg 2.0 2.1 16.8
Vitamins Thiamin mg 0.460 0.483 3.869
Vitamins Riboflavin mg 0.220 0.231 1.850
Vitamins Niacin mg 4.300 4.515 36.163
Vitamins Vitamin B-6 mg 0.080 0.084 0.673
Vitamins Folate, DFE µg 149 156 1253
Vitamins Vitamin B-12 µg 0.38 0.40 3.20
Vitamins Vitamin E (alpha-tocopherol) mg 0.57 0.60 4.79
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 7.7 8.1 64.8
Lipids Fatty acids, total saturated g 4.819 5.060 40.528
Lipids Fatty acids, total monounsaturated g 3.050 3.203 25.650
Lipids Fatty acids, total polyunsaturated g 1.530 1.607 12.867
Lipids Fatty acids, total trans g 0.252 0.265 2.119
Lipids Cholesterol mg 18 19 151