United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  21286, PAPA JOHN'S 14" Cheese Pizza, Thin Crust
heading Nutrient Unit
Value per 100 g

slice 87g

pie 678g
Proximates Water g 43.30 37.67 293.57
Proximates Energy kcal 295 257 2000
Proximates Protein g 12.29 10.69 83.33
Proximates Total lipid (fat) g 15.66 13.62 106.17
Proximates Carbohydrate, by difference g 26.26 22.85 178.04
Proximates Fiber, total dietary g 2.3 2.0 15.6
Proximates Sugars, total g 3.85 3.35 26.10
Minerals Calcium, Ca mg 238 207 1614
Minerals Iron, Fe mg 0.51 0.44 3.46
Minerals Magnesium, Mg mg 22 19 149
Minerals Phosphorus, P mg 245 213 1661
Minerals Potassium, K mg 160 139 1085
Minerals Sodium, Na mg 528 459 3580
Minerals Zinc, Zn mg 1.25 1.09 8.48
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.469 0.408 3.180
Vitamins Riboflavin mg 0.216 0.188 1.464
Vitamins Niacin mg 0.895 0.779 6.068
Vitamins Vitamin B-12 µg 0.83 0.72 5.63
Vitamins Vitamin A, RAE µg 84 73 570
Vitamins Vitamin A, IU IU 390 339 2644
Vitamins Vitamin E (alpha-tocopherol) mg 1.78 1.55 12.07
Vitamins Vitamin K (phylloquinone) µg 5.6 4.9 38.0
Lipids Fatty acids, total saturated g 6.202 5.396 42.050
Lipids Fatty acids, total monounsaturated g 6.002 5.222 40.694
Lipids Fatty acids, total polyunsaturated g 1.663 1.447 11.275
Lipids Cholesterol mg 28 24 190