United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  04367, Salad dressing, french dressing, fat-free
heading Nutrient Unit
Value per 100 g

tablespoon 16 g

cup 256 g
Proximates Water g 65.04 10.41 166.50
Proximates Energy kcal 132 21 338
Proximates Protein g 0.20 0.03 0.51
Proximates Total lipid (fat) g 0.27 0.04 0.69
Proximates Carbohydrate, by difference g 32.14 5.14 82.28
Proximates Fiber, total dietary g 2.2 0.4 5.6
Proximates Sugars, total g 16.45 2.63 42.11
Minerals Calcium, Ca mg 5 1 13
Minerals Iron, Fe mg 0.58 0.09 1.48
Minerals Magnesium, Mg mg 3 0 8
Minerals Phosphorus, P mg 0 0 0
Minerals Potassium, K mg 84 13 215
Minerals Sodium, Na mg 853 136 2184
Minerals Zinc, Zn mg 0.10 0.02 0.26
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.011 0.002 0.028
Vitamins Riboflavin mg 0.026 0.004 0.067
Vitamins Niacin mg 0.112 0.018 0.287
Vitamins Vitamin B-6 mg 0.000 0.000 0.000
Vitamins Folate, DFE µg 14 2 36
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 4 1 10
Vitamins Vitamin A, IU IU 75 12 192
Vitamins Vitamin E (alpha-tocopherol) mg 0.02 0.00 0.05
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.1 0.0 0.3
Lipids Fatty acids, total saturated g 0.037 0.006 0.095
Lipids Fatty acids, total monounsaturated g 0.141 0.023 0.361
Lipids Fatty acids, total polyunsaturated g 0.062 0.010 0.159
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0