United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  21143, CHICK-FIL-A, Chick-n-Strips
Manufacturer Chick-Fil-A 
heading Nutrient Unit
Value per 100 g

strip 50 g

serving 4 pieces 201 g
Proximates Water g 54.35 27.18 109.24
Proximates Energy kcal 228 114 458
Proximates Protein g 21.40 10.70 43.01
Proximates Total lipid (fat) g 11.20 5.60 22.51
Proximates Carbohydrate, by difference g 10.39 5.20 20.88
Proximates Fiber, total dietary g 0.9 0.5 1.8
Proximates Sugars, total g 1.24 0.62 2.49
Minerals Calcium, Ca mg 25 12 50
Minerals Iron, Fe mg 0.97 0.48 1.95
Minerals Magnesium, Mg mg 30 15 60
Minerals Phosphorus, P mg 264 132 531
Minerals Potassium, K mg 497 248 999
Minerals Sodium, Na mg 577 288 1160
Minerals Zinc, Zn mg 0.72 0.36 1.45
Vitamins Vitamin C, total ascorbic acid mg 1.0 0.5 2.0
Vitamins Thiamin mg 0.153 0.076 0.308
Vitamins Riboflavin mg 0.270 0.135 0.543
Vitamins Niacin mg 8.763 4.381 17.614
Vitamins Vitamin B-6 mg 0.476 0.238 0.957
Vitamins Vitamin B-12 µg 0.19 0.10 0.38
Vitamins Vitamin E (alpha-tocopherol) mg 1.56 0.78 3.14
Lipids Fatty acids, total saturated g 2.057 1.028 4.135
Lipids Fatty acids, total monounsaturated g 6.165 3.083 12.392
Lipids Fatty acids, total polyunsaturated g 2.409 1.204 4.842
Lipids Fatty acids, total trans g 0.036 0.018 0.072
Lipids Cholesterol mg 56 28 113