United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  20116, Noodles, japanese, somen, dry
heading Nutrient Unit
Value per 100 g

oz 57g
Proximates Water g 9.21 5.25
Proximates Energy kcal 356 203
Proximates Protein g 11.35 6.47
Proximates Total lipid (fat) g 0.81 0.46
Proximates Carbohydrate, by difference g 74.10 42.24
Proximates Fiber, total dietary g 4.3 2.5
Minerals Calcium, Ca mg 23 13
Minerals Iron, Fe mg 1.32 0.75
Minerals Magnesium, Mg mg 28 16
Minerals Phosphorus, P mg 80 46
Minerals Potassium, K mg 164 93
Minerals Sodium, Na mg 1840 1049
Minerals Zinc, Zn mg 0.45 0.26
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.101 0.058
Vitamins Riboflavin mg 0.026 0.015
Vitamins Niacin mg 0.875 0.499
Vitamins Vitamin B-6 mg 0.050 0.028
Vitamins Folate, DFE µg 14 8
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.115 0.066
Lipids Fatty acids, total monounsaturated g 0.095 0.054
Lipids Fatty acids, total polyunsaturated g 0.330 0.188
Lipids Cholesterol mg 0 0