United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  20111, Noodles, egg, spinach, enriched, dry
heading Nutrient Unit
Value per 100 g

cup 38g

oz 57g
Proximates Water g 8.72 3.31 4.97
Proximates Energy kcal 382 145 218
Proximates Protein g 14.61 5.55 8.33
Proximates Total lipid (fat) g 4.55 1.73 2.59
Proximates Carbohydrate, by difference g 70.32 26.72 40.08
Proximates Fiber, total dietary g 6.8 2.6 3.9
Minerals Calcium, Ca mg 56 21 32
Minerals Iron, Fe mg 4.20 1.60 2.39
Minerals Magnesium, Mg mg 82 31 47
Minerals Phosphorus, P mg 193 73 110
Minerals Potassium, K mg 355 135 202
Minerals Sodium, Na mg 72 27 41
Minerals Zinc, Zn mg 1.83 0.70 1.04
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 1.091 0.415 0.622
Vitamins Riboflavin mg 0.477 0.181 0.272
Vitamins Niacin mg 6.575 2.498 3.748
Vitamins Vitamin B-6 mg 0.412 0.157 0.235
Vitamins Folate, DFE µg 354 135 202
Vitamins Vitamin B-12 µg 0.40 0.15 0.23
Vitamins Vitamin A, IU IU 315 120 180
Lipids Fatty acids, total saturated g 1.047 0.398 0.597
Lipids Fatty acids, total monounsaturated g 1.430 0.543 0.815
Lipids Fatty acids, total polyunsaturated g 1.012 0.385 0.577
Lipids Cholesterol mg 95 36 54