United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  20109, Noodles, egg, dry, enriched
heading Nutrient Unit
Value per 100 g

cup 38g

oz 57g
Proximates Water g 9.01 3.42 5.14
Proximates Energy kcal 384 146 219
Proximates Protein g 14.16 5.38 8.07
Proximates Total lipid (fat) g 4.44 1.69 2.53
Proximates Carbohydrate, by difference g 71.27 27.08 40.62
Proximates Fiber, total dietary g 3.3 1.3 1.9
Proximates Sugars, total g 1.88 0.71 1.07
Minerals Calcium, Ca mg 35 13 20
Minerals Iron, Fe mg 4.01 1.52 2.29
Minerals Magnesium, Mg mg 58 22 33
Minerals Phosphorus, P mg 241 92 137
Minerals Potassium, K mg 244 93 139
Minerals Sodium, Na mg 21 8 12
Minerals Zinc, Zn mg 1.92 0.73 1.09
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 1.133 0.431 0.646
Vitamins Riboflavin mg 0.426 0.162 0.243
Vitamins Niacin mg 8.387 3.187 4.781
Vitamins Vitamin B-6 mg 0.216 0.082 0.123
Vitamins Folate, DFE µg 370 141 211
Vitamins Vitamin B-12 µg 0.29 0.11 0.17
Vitamins Vitamin A, RAE µg 17 6 10
Vitamins Vitamin A, IU IU 62 24 35
Vitamins Vitamin E (alpha-tocopherol) mg 0.37 0.14 0.21
Vitamins Vitamin D (D2 + D3) µg 0.3 0.1 0.2
Vitamins Vitamin D IU 11 4 6
Vitamins Vitamin K (phylloquinone) µg 0.5 0.2 0.3
Lipids Fatty acids, total saturated g 1.180 0.448 0.673
Lipids Fatty acids, total monounsaturated g 1.252 0.476 0.714
Lipids Fatty acids, total polyunsaturated g 1.331 0.506 0.759
Lipids Fatty acids, total trans g 0.061 0.023 0.035
Lipids Cholesterol mg 84 32 48
Other Caffeine mg 0 0 0