United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  20058, Rice, white, steamed, Chinese restaurant a 
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 62.50 4 0.520 61.4 63.92 3.0 60.84 64.16 1 Analytical or derived from analytical -- 05/01/2008
Proximates Energy kcal 151 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2008
Proximates Energy kJ 631 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2008
Proximates Protein 1 g 3.20 4 0.110 2.98 3.51 3.0 2.84 3.55 1 Analytical or derived from analytical -- 05/01/2008
Proximates Total lipid (fat) 1 g 0.27 4 0.040 0.18 0.36 3.0 0.12 0.41 1 Analytical or derived from analytical -- 05/01/2008
Proximates Ash 1 g 0.14 4 0.009 0.12 0.16 3.0 0.11 0.17 1 Analytical or derived from analytical -- 05/01/2008
Proximates Carbohydrate, by difference g 33.88 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2008
Proximates Fiber, total dietary 1 g 0.9 4 0.075 0.7 1 3.0 0.6 1.1 1 Analytical or derived from analytical -- 05/01/2008
Proximates Starch 1 g 32.05 4 0.550 30.8 33.5 3.0 30.28 33.81 1 Analytical or derived from analytical -- 05/01/2008
Minerals Calcium, Ca 1 mg 5 4 0.000 3 6 3.0 2.0 6.0 1 Analytical or derived from analytical -- 05/01/2008
Minerals Iron, Fe 1 mg 0.39 4 0.090 0.16 0.62 3.0 0.07 0.7 1 Analytical or derived from analytical -- 05/01/2008
Minerals Magnesium, Mg 1 mg 5 4 0.000 4 8 3.0 2.0 7.0 1 Analytical or derived from analytical -- 05/01/2008
Minerals Phosphorus, P 1 mg 33 4 2.000 31 39 3.0 26.0 39.0 1 Analytical or derived from analytical -- 05/01/2008
Minerals Potassium, K 1 mg 20 4 1.000 15 24 3.0 13.0 25.0 1 Analytical or derived from analytical -- 05/01/2008
Minerals Sodium, Na 1 mg 5 4 1.000 4 9 3.0 -- 9.0 1 Analytical or derived from analytical -- 05/01/2008
Minerals Zinc, Zn 1 mg 0.68 4 0.020 0.63 0.73 3.0 0.61 0.74 1 Analytical or derived from analytical -- 05/01/2008
Minerals Copper, Cu 1 mg 0.048 4 0.005 0.04 0.06 3.0 0.033 0.064 1 Analytical or derived from analytical -- 05/01/2008
Minerals Manganese, Mn 1 mg 0.448 4 0.029 0.38 0.5 3.0 0.355 0.54 1 Analytical or derived from analytical -- 05/01/2008
Vitamins Thiamin 1 mg 0.016 4 0.001 0.01 0.02 3.0 0.012 0.02 1 Analytical or derived from analytical -- 05/01/2008
Vitamins Riboflavin 1 mg 0.015 4 0.000 0.01 0.01 3.0 0.015 0.015 1 Analytical or derived from analytical -- 05/01/2008
Vitamins Niacin 1 mg 0.566 4 0.155 0.25 0.99 3.0 0.073 1.06 1 Analytical or derived from analytical -- 05/01/2008
Vitamins Vitamin B-6 1 mg 0.022 4 0.003 0.02 0.03 3.0 0.014 0.03 1 Analytical or derived from analytical -- 05/01/2008
Vitamins Folate, total 1 µg 5 4 2.000 1 11 3.0 -2.0 11.0 1 Analytical or derived from analytical -- 05/01/2008
Vitamins Folic acid 1 µg 0 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 06/01/2008
Vitamins Folate, food 1 µg 5 4 2.000 1 11 3.0 -2.0 11.0 1 Analytical or derived from analytical -- 05/01/2008
Vitamins Folate, DFE µg 5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2008

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program, Wave 9n , 2005  Beltsville MD  

Footnotes
a  Analytical results indicate rice is unenriched.