United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  20015, Corn bran, crude
heading Nutrient Unit
Value per 100 g

cup 76 g
Proximates Water g 4.71 3.58
Proximates Energy kcal 224 170
Proximates Protein g 8.36 6.35
Proximates Total lipid (fat) g 0.92 0.70
Proximates Carbohydrate, by difference g 85.64 65.09
Proximates Fiber, total dietary g 79.0 60.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 42 32
Minerals Iron, Fe mg 2.79 2.12
Minerals Magnesium, Mg mg 64 49
Minerals Phosphorus, P mg 72 55
Minerals Potassium, K mg 44 33
Minerals Sodium, Na mg 7 5
Minerals Zinc, Zn mg 1.56 1.19
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.010 0.008
Vitamins Riboflavin mg 0.100 0.076
Vitamins Niacin mg 2.735 2.079
Vitamins Vitamin B-6 mg 0.152 0.116
Vitamins Folate, DFE µg 4 3
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 4 3
Vitamins Vitamin A, IU IU 71 54
Vitamins Vitamin E (alpha-tocopherol) mg 0.42 0.32
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.3 0.2
Lipids Fatty acids, total saturated g 0.130 0.099
Lipids Fatty acids, total monounsaturated g 0.243 0.185
Lipids Fatty acids, total polyunsaturated g 0.421 0.320
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0