United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  04025, Salad dressing, mayonnaise, regular
heading Nutrient Unit
Value per 100 g

tbsp 13.8 g

cup 220 g

packet 10 g
Proximates Water g 21.65 2.99 47.63 2.17
Proximates Energy kcal 680 94 1496 68
Proximates Protein g 0.96 0.13 2.11 0.10
Proximates Total lipid (fat) g 74.85 10.33 164.67 7.49
Proximates Carbohydrate, by difference g 0.57 0.08 1.25 0.06
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.57 0.08 1.25 0.06
Minerals Calcium, Ca mg 8 1 18 1
Minerals Iron, Fe mg 0.21 0.03 0.46 0.02
Minerals Magnesium, Mg mg 1 0 2 0
Minerals Phosphorus, P mg 21 3 46 2
Minerals Potassium, K mg 20 3 44 2
Minerals Sodium, Na mg 635 88 1397 64
Minerals Zinc, Zn mg 0.15 0.02 0.33 0.01
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.010 0.001 0.022 0.001
Vitamins Riboflavin mg 0.019 0.003 0.042 0.002
Vitamins Niacin mg 0.000 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.008 0.001 0.018 0.001
Vitamins Folate, DFE µg 5 1 11 0
Vitamins Vitamin B-12 µg 0.12 0.02 0.26 0.01
Vitamins Vitamin A, RAE µg 16 2 35 2
Vitamins Vitamin A, IU IU 65 9 143 6
Vitamins Vitamin E (alpha-tocopherol) mg 3.28 0.45 7.22 0.33
Vitamins Vitamin D (D2 + D3) µg 0.2 0.0 0.4 0.0
Vitamins Vitamin D IU 7 1 15 1
Vitamins Vitamin K (phylloquinone) µg 163.0 22.5 358.6 16.3
Lipids Fatty acids, total saturated g 11.703 1.615 25.747 1.170
Lipids Fatty acids, total monounsaturated g 16.843 2.324 37.055 1.684
Lipids Fatty acids, total polyunsaturated g 44.690 6.167 98.318 4.469
Lipids Fatty acids, total trans g 0.187 0.026 0.411 0.019
Lipids Cholesterol mg 42 6 92 4
Other Caffeine mg 0 0 0 0