United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  04023, Salad dressing, thousand island dressing, reduced fat
heading Nutrient Unit
Value per 100 g

tablespoon 15 g

cup 245 g

serving (2 tbsp) 15 g
Proximates Water g 60.73 9.11 148.79 9.11
Proximates Energy kcal 195 29 478 29
Proximates Protein g 0.83 0.12 2.03 0.12
Proximates Total lipid (fat) g 11.32 1.70 27.73 1.70
Proximates Carbohydrate, by difference g 24.06 3.61 58.95 3.61
Proximates Fiber, total dietary g 1.2 0.2 2.9 0.2
Proximates Sugars, total g 17.31 2.60 42.41 2.60
Minerals Calcium, Ca mg 27 4 66 4
Minerals Iron, Fe mg 0.90 0.14 2.21 0.14
Minerals Magnesium, Mg mg 7 1 17 1
Minerals Phosphorus, P mg 14 2 34 2
Minerals Potassium, K mg 202 30 495 30
Minerals Sodium, Na mg 955 143 2340 143
Minerals Zinc, Zn mg 0.19 0.03 0.47 0.03
Vitamins Vitamin C, total ascorbic acid mg 1.5 0.2 3.7 0.2
Vitamins Thiamin mg 0.049 0.007 0.120 0.007
Vitamins Riboflavin mg 0.043 0.006 0.105 0.006
Vitamins Niacin mg 0.437 0.066 1.071 0.066
Vitamins Vitamin B-6 mg 0.000 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 16 2 39 2
Vitamins Vitamin A, IU IU 311 47 762 47
Vitamins Vitamin E (alpha-tocopherol) mg 1.00 0.15 2.45 0.15
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 27.6 4.1 67.6 4.1
Lipids Fatty acids, total saturated g 0.746 0.112 1.828 0.112
Lipids Fatty acids, total monounsaturated g 6.468 0.970 15.847 0.970
Lipids Fatty acids, total polyunsaturated g 2.692 0.404 6.595 0.404
Lipids Cholesterol mg 11 2 27 2
Other Caffeine mg 0 0 0 0