United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19921, Candies, Tamarind
heading Nutrient Unit
Value per 100 g

serving 14 g
Proximates Water g 2.52 0.35
Proximates Energy kcal 331 46
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 91.96 12.87
Proximates Fiber, total dietary g 2.5 0.3
Proximates Sugars, total g 78.57 11.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.00 0.00
Minerals Magnesium, Mg mg 45 6
Minerals Phosphorus, P mg 56 8
Minerals Potassium, K mg 309 43
Minerals Sodium, Na mg 1643 230
Minerals Zinc, Zn mg 0.08 0.01
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.212 0.030
Vitamins Riboflavin mg 0.085 0.012
Vitamins Niacin mg 0.950 0.133
Vitamins Vitamin B-6 mg 0.032 0.004
Vitamins Folate, DFE µg 7 1
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 1 0
Vitamins Vitamin A, IU IU 15 2
Vitamins Vitamin E (alpha-tocopherol) mg 0.05 0.01
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.4 0.2
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0