United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19912, Sweetener, syrup, agave
heading Nutrient Unit
Value per 100 g

tsp 6.9 g

cup 55 g
Proximates Water g 22.94 1.58 12.62
Proximates Energy kcal 310 21 170
Proximates Protein g 0.09 0.01 0.05
Proximates Total lipid (fat) g 0.45 0.03 0.25
Proximates Carbohydrate, by difference g 76.37 5.27 42.00
Proximates Fiber, total dietary g 0.2 0.0 0.1
Proximates Sugars, total g 68.03 4.69 37.42
Minerals Calcium, Ca mg 1 0 1
Minerals Iron, Fe mg 0.09 0.01 0.05
Minerals Magnesium, Mg mg 1 0 1
Minerals Phosphorus, P mg 1 0 1
Minerals Potassium, K mg 4 0 2
Minerals Sodium, Na mg 4 0 2
Minerals Zinc, Zn mg 0.01 0.00 0.01
Vitamins Vitamin C, total ascorbic acid mg 17.0 1.2 9.3
Vitamins Thiamin mg 0.122 0.008 0.067
Vitamins Riboflavin mg 0.165 0.011 0.091
Vitamins Niacin mg 0.689 0.048 0.379
Vitamins Vitamin B-6 mg 0.234 0.016 0.129
Vitamins Folate, DFE µg 30 2 16
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 8 1 4
Vitamins Vitamin A, IU IU 156 11 86
Vitamins Vitamin E (alpha-tocopherol) mg 0.98 0.07 0.54
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 22.5 1.6 12.4
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0