United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19899, Ice creams, regular, low carbohydrate, chocolate
heading Nutrient Unit
Value per 100 g

individual (3.5 fl oz) 58 g
Proximates Water g 55.70 32.31
Proximates Energy kcal 237 137
Proximates Protein g 3.80 2.20
Proximates Total lipid (fat) g 12.70 7.37
Proximates Carbohydrate, by difference g 26.80 15.54
Proximates Fiber, total dietary g 4.8 2.8
Proximates Sugars, total g 6.35 3.68
Minerals Calcium, Ca mg 109 63
Minerals Iron, Fe mg 0.93 0.54
Minerals Magnesium, Mg mg 29 17
Minerals Phosphorus, P mg 107 62
Minerals Potassium, K mg 249 144
Minerals Sodium, Na mg 76 44
Minerals Zinc, Zn mg 0.58 0.34
Vitamins Vitamin C, total ascorbic acid mg 0.7 0.4
Vitamins Thiamin mg 0.042 0.024
Vitamins Riboflavin mg 0.194 0.113
Vitamins Niacin mg 0.226 0.131
Vitamins Vitamin B-6 mg 0.055 0.032
Vitamins Folate, DFE µg 16 9
Vitamins Vitamin B-12 µg 0.29 0.17
Vitamins Vitamin A, RAE µg 118 68
Vitamins Vitamin A, IU IU 419 243
Vitamins Vitamin E (alpha-tocopherol) mg 0.30 0.17
Vitamins Vitamin D (D2 + D3) µg 0.2 0.1
Vitamins Vitamin D IU 9 5
Vitamins Vitamin K (phylloquinone) µg 0.3 0.2
Lipids Fatty acids, total saturated g 6.800 3.944
Lipids Fatty acids, total monounsaturated g 3.210 1.862
Lipids Fatty acids, total polyunsaturated g 0.410 0.238
Lipids Cholesterol mg 34 20
Other Caffeine mg 3 2