United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19879, Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
heading Nutrient Unit
Value per 100 g

serving 1/2 cup 68 g
Proximates Water g 59.11 40.19
Proximates Energy kcal 196 133
Proximates Protein g 4.69 3.19
Proximates Total lipid (fat) g 7.09 4.82
Proximates Carbohydrate, by difference g 28.39 19.31
Proximates Fiber, total dietary g 0.6 0.4
Proximates Sugars, total g 25.38 17.26
Minerals Calcium, Ca mg 160 109
Minerals Iron, Fe mg 0.52 0.35
Minerals Sodium, Na mg 67 46
Vitamins Vitamin C, total ascorbic acid mg 1.4 1.0
Vitamins Vitamin A, IU IU 404 275
Lipids Fatty acids, total saturated g 4.480 3.046
Lipids Cholesterol mg 15 10