United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  19866, Candies, soft fruit and nut squares
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 13.88 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Proximates Energy kcal 390 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Proximates Energy kJ 1633 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Proximates Protein g 2.31 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Proximates Total lipid (fat) g 9.52 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Proximates Ash g 0.40 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Proximates Carbohydrate, by difference g 73.81 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Proximates Fiber, total dietary g 2.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Proximates Sugars, total g 45.95 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2006
Minerals Calcium, Ca mg 17 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Iron, Fe mg 0.93 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Magnesium, Mg mg 25 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Phosphorus, P mg 54 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Potassium, K mg 82 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Sodium, Na mg 131 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Zinc, Zn mg 0.53 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Copper, Cu mg 0.303 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Manganese, Mn mg 0.539 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Minerals Selenium, Se µg 1.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Vitamin C, total ascorbic acid mg 0.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Thiamin mg 0.047 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Riboflavin mg 0.039 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Niacin mg 0.178 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Pantothenic acid mg 0.112 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Vitamin B-6 mg 0.082 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Folate, total µg 12 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Folate, food µg 11 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Folate, DFE µg 11 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2006
Vitamins Choline, total mg 5.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Carotene, beta µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Vitamin A, IU IU 3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Vitamins Lutein + zeaxanthin µg 3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.10 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids Fatty acids, total saturated g 0.898 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 13:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 15:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 16:0 g 0.647 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 17:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 18:0 g 0.241 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 20:0 g 0.009 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 22:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 24:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids Fatty acids, total monounsaturated g 1.297 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 14:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 16:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 18:1 undifferentiated g 1.278 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 20:1 g 0.019 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 24:1 c g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids Fatty acids, total polyunsaturated g 6.840 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 18:2 undifferentiated g 5.525 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 18:3 undifferentiated g 1.315 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 20:2 n-6 c,c g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 20:3 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002