United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19833, Snacks, tortilla chips, low fat, unsalted
heading Nutrient Unit
Value per 100 g

oz 28.35g
Proximates Water g 1.70 0.48
Proximates Energy kcal 416 118
Proximates Protein g 11.00 3.12
Proximates Total lipid (fat) g 5.70 1.62
Proximates Carbohydrate, by difference g 80.10 22.71
Proximates Fiber, total dietary g 5.3 1.5
Proximates Sugars, total g 0.85 0.24
Minerals Calcium, Ca mg 159 45
Minerals Iron, Fe mg 1.60 0.45
Minerals Magnesium, Mg mg 97 27
Minerals Phosphorus, P mg 318 90
Minerals Potassium, K mg 272 77
Minerals Sodium, Na mg 15 4
Minerals Zinc, Zn mg 1.15 0.33
Vitamins Vitamin C, total ascorbic acid mg 0.2 0.1
Vitamins Thiamin mg 0.220 0.062
Vitamins Riboflavin mg 0.280 0.079
Vitamins Niacin mg 0.420 0.119
Vitamins Vitamin B-6 mg 0.180 0.051
Vitamins Folate, DFE µg 16 5
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 4 1
Vitamins Vitamin A, IU IU 82 23
Vitamins Vitamin E (alpha-tocopherol) mg 3.53 1.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 20.9 5.9
Lipids Fatty acids, total saturated g 0.850 0.241
Lipids Fatty acids, total monounsaturated g 1.660 0.471
Lipids Fatty acids, total polyunsaturated g 2.870 0.814
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0