United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19818, Snacks, rice cakes, brown rice, multigrain, unsalted
heading Nutrient Unit
Value per 100 g

cake 9g

cakes 18g
Proximates Water g 6.30 0.57 1.13
Proximates Energy kcal 387 35 70
Proximates Protein g 8.50 0.76 1.53
Proximates Total lipid (fat) g 3.50 0.32 0.63
Proximates Carbohydrate, by difference g 80.10 7.21 14.42
Minerals Calcium, Ca mg 21 2 4
Minerals Iron, Fe mg 1.96 0.18 0.35
Minerals Magnesium, Mg mg 137 12 25
Minerals Phosphorus, P mg 370 33 67
Minerals Potassium, K mg 294 26 53
Minerals Sodium, Na mg 4 0 1
Minerals Zinc, Zn mg 2.53 0.23 0.46
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.067 0.006 0.012
Vitamins Riboflavin mg 0.184 0.017 0.033
Vitamins Niacin mg 6.602 0.594 1.188
Vitamins Vitamin B-6 mg 0.137 0.012 0.025
Vitamins Folate, DFE µg 20 2 4
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 0.560 0.050 0.101
Lipids Fatty acids, total monounsaturated g 1.160 0.104 0.209
Lipids Fatty acids, total polyunsaturated g 1.440 0.130 0.259
Lipids Cholesterol mg 0 0 0