United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19817, Snacks, rice cakes, brown rice, buckwheat, unsalted
heading Nutrient Unit
Value per 100 g

cake 9g

cakes 18g
Proximates Water g 5.90 0.53 1.06
Proximates Energy kcal 380 34 68
Proximates Protein g 9.00 0.81 1.62
Proximates Total lipid (fat) g 3.50 0.32 0.63
Proximates Carbohydrate, by difference g 80.10 7.21 14.42
Minerals Calcium, Ca mg 11 1 2
Minerals Iron, Fe mg 1.14 0.10 0.21
Minerals Magnesium, Mg mg 151 14 27
Minerals Phosphorus, P mg 380 34 68
Minerals Potassium, K mg 299 27 54
Minerals Sodium, Na mg 4 0 1
Minerals Zinc, Zn mg 2.50 0.22 0.45
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.056 0.005 0.010
Vitamins Riboflavin mg 0.103 0.009 0.019
Vitamins Niacin mg 8.096 0.729 1.457
Vitamins Vitamin B-6 mg 0.130 0.012 0.023
Vitamins Folate, DFE µg 21 2 4
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 0.640 0.058 0.115
Lipids Fatty acids, total monounsaturated g 1.110 0.100 0.200
Lipids Fatty acids, total polyunsaturated g 1.110 0.100 0.200
Lipids Cholesterol mg 0 0 0