United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19816, Snacks, rice cakes, brown rice, plain, unsalted
heading Nutrient Unit
Value per 100 g

cake 9g

cakes 18g
Proximates Water g 5.80 0.52 1.04
Proximates Energy kcal 387 35 70
Proximates Protein g 8.20 0.74 1.48
Proximates Total lipid (fat) g 2.80 0.25 0.50
Proximates Carbohydrate, by difference g 81.50 7.34 14.67
Proximates Fiber, total dietary g 4.2 0.4 0.8
Proximates Sugars, total g 0.88 0.08 0.16
Minerals Calcium, Ca mg 11 1 2
Minerals Iron, Fe mg 1.49 0.13 0.27
Minerals Magnesium, Mg mg 131 12 24
Minerals Phosphorus, P mg 360 32 65
Minerals Potassium, K mg 290 26 52
Minerals Sodium, Na mg 26 2 5
Minerals Zinc, Zn mg 3.00 0.27 0.54
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.061 0.005 0.011
Vitamins Riboflavin mg 0.165 0.015 0.030
Vitamins Niacin mg 7.806 0.703 1.405
Vitamins Vitamin B-6 mg 0.150 0.013 0.027
Vitamins Folate, DFE µg 21 2 4
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.24 0.11 0.22
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.9 0.2 0.3
Lipids Fatty acids, total saturated g 0.570 0.051 0.103
Lipids Fatty acids, total monounsaturated g 1.030 0.093 0.185
Lipids Fatty acids, total polyunsaturated g 0.990 0.089 0.178
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0