United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  19811, Snacks, potato chips, plain, unsalted
Food Group: Snacks
Carbohydrate Factor: 4   Fat Factor:8.8   Protein Factor: 2.8   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g

bag (8 oz) 227 g
Proximates Water g 1.90 191 0.053 0.54 4.31
Proximates Energy kcal 536 -- -- 152 1217
Proximates Energy kJ 2243 -- -- 636 5092
Proximates Protein g 7.00 145 0.122 1.98 15.89
Proximates Total lipid (fat) g 34.60 158 0.248 9.81 78.54
Proximates Ash g 3.60 157 0.068 1.02 8.17
Proximates Carbohydrate, by difference g 52.90 -- -- 15.00 120.08
Proximates Fiber, total dietary g 4.8 -- -- 1.4 10.9
Proximates Sugars, total g 0.22 -- -- 0.06 0.50
Minerals Calcium, Ca mg 24 223 0.518 7 54
Minerals Iron, Fe mg 1.63 248 0.028 0.46 3.70
Minerals Magnesium, Mg mg 67 240 0.605 19 152
Minerals Phosphorus, P mg 165 237 2.256 47 375
Minerals Potassium, K mg 1275 234 11.564 361 2894
Minerals Sodium, Na mg 8 -- -- 2 18
Minerals Zinc, Zn mg 1.09 88 0.048 0.31 2.47
Minerals Copper, Cu mg 0.306 218 0.009 0.087 0.695
Minerals Manganese, Mn mg 0.440 210 0.010 0.125 0.999
Minerals Selenium, Se µg 8.1 -- -- 2.3 18.4
Vitamins Vitamin C, total ascorbic acid mg 31.1 93 1.498 8.8 70.6
Vitamins Thiamin mg 0.167 125 0.008 0.047 0.379
Vitamins Riboflavin mg 0.197 122 0.013 0.056 0.447
Vitamins Niacin mg 3.827 129 0.133 1.085 8.687
Vitamins Pantothenic acid mg 0.402 24 0.031 0.114 0.913
Vitamins Vitamin B-6 mg 0.660 73 0.029 0.187 1.498
Vitamins Folate, total µg 45 24 0.735 13 102
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 45 24 0.735 13 102
Vitamins Folate, DFE µg 45 -- -- 13 102
Vitamins Choline, total mg 37.5 -- -- 10.6 85.1
Vitamins Vitamin B-12 µg 0.00 1 -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 9.11 -- -- 2.58 20.68
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 22.1 -- -- 6.3 50.2
Lipids Fatty acids, total saturated g 10.960 -- -- 3.107 24.879
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 31 -- 0.000 0.000
Lipids 12:0 g 0.080 31 -- 0.023 0.182
Lipids 14:0 g 0.300 31 -- 0.085 0.681
Lipids 16:0 g 9.320 31 -- 2.642 21.156
Lipids 18:0 g 1.110 31 -- 0.315 2.520
Lipids Fatty acids, total monounsaturated g 9.840 -- -- 2.790 22.337
Lipids 16:1 undifferentiated g 0.180 31 -- 0.051 0.409
Lipids 18:1 undifferentiated g 9.510 31 -- 2.696 21.588
Lipids 20:1 g 0.150 31 -- 0.043 0.340
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 12.170 -- -- 3.450 27.626
Lipids 18:2 undifferentiated g 11.980 31 -- 3.396 27.195
Lipids 18:3 undifferentiated g 0.190 31 -- 0.054 0.431
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 24 0.000 0 0
Amino Acids Tryptophan g 0.108 -- -- 0.031 0.245
Amino Acids Threonine g 0.253 -- -- 0.072 0.574
Amino Acids Isoleucine g 0.283 -- -- 0.080 0.642
Amino Acids Leucine g 0.419 -- -- 0.119 0.951
Amino Acids Lysine g 0.424 -- -- 0.120 0.962
Amino Acids Methionine g 0.110 -- -- 0.031 0.250
Amino Acids Cystine g 0.089 -- -- 0.025 0.202
Amino Acids Phenylalanine g 0.310 -- -- 0.088 0.704
Amino Acids Tyrosine g 0.259 -- -- 0.073 0.588
Amino Acids Valine g 0.392 -- -- 0.111 0.890
Amino Acids Arginine g 0.321 -- -- 0.091 0.729
Amino Acids Histidine g 0.153 -- -- 0.043 0.347
Amino Acids Alanine g 0.214 -- -- 0.061 0.486
Amino Acids Aspartic acid g 1.706 -- -- 0.484 3.873
Amino Acids Glutamic acid g 1.170 -- -- 0.332 2.656
Amino Acids Glycine g 0.207 -- -- 0.059 0.470
Amino Acids Proline g 0.251 -- -- 0.071 0.570
Amino Acids Serine g 0.303 -- -- 0.086 0.688
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0