United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19811, Snacks, potato chips, plain, unsalted
heading Nutrient Unit
Value per 100 g

oz 28.35g

bag (8 oz) 227g
Proximates Water g 1.90 0.54 4.31
Proximates Energy kcal 536 152 1217
Proximates Protein g 7.00 1.98 15.89
Proximates Total lipid (fat) g 34.60 9.81 78.54
Proximates Carbohydrate, by difference g 52.90 15.00 120.08
Proximates Fiber, total dietary g 4.8 1.4 10.9
Proximates Sugars, total g 0.22 0.06 0.50
Minerals Calcium, Ca mg 24 7 54
Minerals Iron, Fe mg 1.63 0.46 3.70
Minerals Magnesium, Mg mg 67 19 152
Minerals Phosphorus, P mg 165 47 375
Minerals Potassium, K mg 1275 361 2894
Minerals Sodium, Na mg 8 2 18
Minerals Zinc, Zn mg 1.09 0.31 2.47
Vitamins Vitamin C, total ascorbic acid mg 31.1 8.8 70.6
Vitamins Thiamin mg 0.167 0.047 0.379
Vitamins Riboflavin mg 0.197 0.056 0.447
Vitamins Niacin mg 3.827 1.085 8.687
Vitamins Vitamin B-6 mg 0.660 0.187 1.498
Vitamins Folate, DFE µg 45 13 102
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 9.11 2.58 20.68
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 22.1 6.3 50.2
Lipids Fatty acids, total saturated g 10.960 3.107 24.879
Lipids Fatty acids, total monounsaturated g 9.840 2.790 22.337
Lipids Fatty acids, total polyunsaturated g 12.170 3.450 27.626
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0