United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01069, Cream substitute, powdered
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor:8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.29  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 94g

tsp 2g

packet 3g
Proximates Water 1 g 2.98 11 0.073 2.80 0.06 0.09
Proximates Energy kcal 529 -- -- 497 11 16
Proximates Energy kJ 2215 -- -- 2082 44 66
Proximates Protein 1 g 2.48 11 0.029 2.33 0.05 0.07
Proximates Total lipid (fat) 1 g 32.92 11 0.286 30.94 0.66 0.99
Proximates Ash 1 g 2.34 11 0.088 2.20 0.05 0.07
Proximates Carbohydrate, by difference g 59.29 -- -- 55.73 1.19 1.78
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0
Proximates Sugars, total 1 g 7.77 6 0.214 7.30 0.16 0.23
Proximates Sucrose 1 g 0.00 6 0.000 0.00 0.00 0.00
Proximates Glucose (dextrose) 1 g 3.52 6 0.083 3.31 0.07 0.11
Proximates Fructose 1 g 0.57 6 0.011 0.54 0.01 0.02
Proximates Lactose 1 g 0.00 6 0.000 0.00 0.00 0.00
Proximates Maltose 1 g 3.67 6 0.128 3.45 0.07 0.11
Proximates Galactose 1 g 0.00 6 0.000 0.00 0.00 0.00
Minerals Calcium, Ca 1 mg 2 11 0.441 2 0 0
Minerals Iron, Fe 1 mg 0.26 11 0.026 0.24 0.01 0.01
Minerals Magnesium, Mg 1 mg 1 12 0.157 1 0 0
Minerals Phosphorus, P 1 mg 288 11 11.966 271 6 9
Minerals Potassium, K 1 mg 669 11 31.864 629 13 20
Minerals Sodium, Na 1 mg 124 12 8.494 117 2 4
Minerals Zinc, Zn 1 mg 0.07 12 0.006 0.07 0.00 0.00
Minerals Copper, Cu 1 mg 0.018 12 0.000 0.017 0.000 0.001
Minerals Manganese, Mn 1 mg 0.011 12 0.000 0.010 0.000 0.000
Minerals Selenium, Se 1 µg 0.0 4 0.000 0.0 0.0 0.0
Minerals Fluoride, F 2 µg 112.0 9 -- 105.3 2.2 3.4
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0 0.0
Vitamins Thiamin 1 mg 0.000 4 0.000 0.000 0.000 0.000
Vitamins Riboflavin 1 mg 0.000 4 0.000 0.000 0.000 0.000
Vitamins Niacin 1 mg 0.000 4 0.000 0.000 0.000 0.000
Vitamins Pantothenic acid 1 mg 0.117 4 0.004 0.110 0.002 0.004
Vitamins Vitamin B-6 1 mg 0.000 4 0.000 0.000 0.000 0.000
Vitamins Folate, total µg 0 -- -- 0 0 0
Vitamins Folic acid µg 0 -- -- 0 0 0
Vitamins Folate, food µg 0 -- -- 0 0 0
Vitamins Folate, DFE µg 0 -- -- 0 0 0
Vitamins Choline, total 3 mg 2.3 3 0.233 2.2 0.0 0.1
Vitamins Betaine 3 mg 0.1 3 0.012 0.1 0.0 0.0
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 0
Vitamins Retinol µg 0 -- -- 0 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0 0
Vitamins Lycopene µg 0 -- -- 0 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 0
Vitamins Vitamin E (alpha-tocopherol) 1 mg 1.26 4 0.123 1.18 0.03 0.04
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00
Vitamins Tocopherol, beta 1 mg 0.16 4 0.051 0.15 0.00 0.00
Vitamins Tocopherol, gamma 1 mg 10.29 4 1.307 9.67 0.21 0.31
Vitamins Tocopherol, delta 1 mg 3.55 4 0.684 3.34 0.07 0.11
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0
Vitamins Vitamin K (phylloquinone) 1 µg 1.7 2 -- 1.6 0.0 0.1
Lipids Fatty acids, total saturated g 19.146 -- -- 17.997 0.383 0.574
Lipids 4:0 1 g 0.006 11 0.000 0.006 0.000 0.000
Lipids 6:0 1 g 0.094 11 0.022 0.088 0.002 0.003
Lipids 8:0 1 g 1.118 11 0.255 1.051 0.022 0.034
Lipids 10:0 1 g 0.879 11 0.200 0.826 0.018 0.026
Lipids 12:0 1 g 6.764 11 1.557 6.358 0.135 0.203
Lipids 14:0 1 g 2.666 11 0.614 2.506 0.053 0.080
Lipids 15:0 1 g 0.007 11 0.000 0.007 0.000 0.000
Lipids 16:0 1 g 3.146 11 0.050 2.957 0.063 0.094
Lipids 17:0 1 g 0.020 11 0.003 0.019 0.000 0.001
Lipids 18:0 1 g 4.290 11 0.091 4.033 0.086 0.129
Lipids 20:0 1 g 0.081 11 0.009 0.076 0.002 0.002
Lipids 22:0 1 g 0.052 11 0.011 0.049 0.001 0.002
Lipids 24:0 1 g 0.022 11 0.003 0.021 0.000 0.001
Lipids Fatty acids, total monounsaturated g 9.796 -- -- 9.208 0.196 0.294
Lipids 14:1 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 15:1 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.006 11 0.002 0.006 0.000 0.000
Lipids 16:1 c 1 g 0.004 11 0.001 0.004 0.000 0.000
Lipids 16:1 t 1 g 0.002 11 0.001 0.002 0.000 0.000
Lipids 17:1 1 g 0.003 11 0.001 0.003 0.000 0.000
Lipids 18:1 undifferentiated 1 g 9.768 11 2.403 9.182 0.195 0.293
Lipids 18:1 c 1 g 4.411 11 1.065 4.146 0.088 0.132
Lipids 18:1 t 1 g 5.357 11 1.339 5.036 0.107 0.161
Lipids 20:1 1 g 0.019 11 0.005 0.018 0.000 0.001
Lipids 22:1 undifferentiated 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 22:1 c 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 22:1 t 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 24:1 c 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.408 -- -- 0.384 0.008 0.012
Lipids 18:2 undifferentiated 1 g 0.382 11 0.087 0.359 0.008 0.011
Lipids 18:2 n-6 c,c 1 g 0.200 11 0.043 0.188 0.004 0.006
Lipids 18:2 CLAs 1 g 0.003 11 0.001 0.003 0.000 0.000
Lipids 18:2 t not further defined 1 g 0.179 11 0.045 0.168 0.004 0.005
Lipids 18:3 undifferentiated 1 g 0.026 11 0.007 0.024 0.001 0.001
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.019 11 0.005 0.018 0.000 0.001
Lipids 18:3 n-6 c,c,c 1 g 0.005 11 0.001 0.005 0.000 0.000
Lipids 18:3i 1 g 0.003 11 0.001 0.003 0.000 0.000
Lipids 18:4 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 20:2 n-6 c,c 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 20:3 undifferentiated 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 20:3 n-6 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 22:4 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) 1 g 0.000 11 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 5.541 -- -- 5.209 0.111 0.166
Lipids Fatty acids, total trans-monoenoic g 5.359 -- -- 5.037 0.107 0.161
Lipids Cholesterol mg 0 -- -- 0 0 0
Lipids Phytosterols mg 32 -- -- 30 1 1
Amino Acids Tryptophan g 0.066 -- -- 0.062 0.001 0.002
Amino Acids Threonine g 0.203 -- -- 0.191 0.004 0.006
Amino Acids Isoleucine g 0.294 -- -- 0.276 0.006 0.009
Amino Acids Leucine g 0.473 -- -- 0.445 0.009 0.014
Amino Acids Lysine g 0.385 -- -- 0.362 0.008 0.012
Amino Acids Methionine g 0.145 -- -- 0.136 0.003 0.004
Amino Acids Cystine g 0.021 -- -- 0.020 0.000 0.001
Amino Acids Phenylalanine g 0.257 -- -- 0.242 0.005 0.008
Amino Acids Tyrosine g 0.274 -- -- 0.258 0.005 0.008
Amino Acids Valine g 0.343 -- -- 0.322 0.007 0.010
Amino Acids Arginine g 0.190 -- -- 0.179 0.004 0.006
Amino Acids Histidine g 0.142 -- -- 0.133 0.003 0.004
Amino Acids Alanine g 0.150 -- -- 0.141 0.003 0.004
Amino Acids Aspartic acid g 0.339 -- -- 0.319 0.007 0.010
Amino Acids Glutamic acid g 1.088 -- -- 1.023 0.022 0.033
Amino Acids Glycine g 0.096 -- -- 0.090 0.002 0.003
Amino Acids Proline g 0.540 -- -- 0.508 0.011 0.016
Amino Acids Serine g 0.295 -- -- 0.277 0.006 0.009
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0
Other Theobromine mg 0 -- -- 0 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 18c , 2014  Beltsville MD  
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
3Nutrient Data Laboratory, ARS, USDA Choline Study, Local pickup UNC, NFNAP , 2003  Beltsville MD