United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19704, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
heading Nutrient Unit
Value per 100 g

tbsp 9 g

package (0.35 oz) 10 g

portion, amount to make 1/2 cup 2.5 g
Proximates Water g 6.70 0.60 0.67 0.17
Proximates Energy kcal 345 31 34 9
Proximates Protein g 55.30 4.98 5.53 1.38
Proximates Total lipid (fat) g 0.00 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 33.30 3.00 3.33 0.83
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Minerals Calcium, Ca mg 2 0 0 0
Minerals Iron, Fe mg 0.02 0.00 0.00 0.00
Minerals Magnesium, Mg mg 1 0 0 0
Minerals Phosphorus, P mg 1293 116 129 32
Minerals Potassium, K mg 14 1 1 0
Minerals Sodium, Na mg 158 14 16 4
Minerals Zinc, Zn mg 0.07 0.01 0.01 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.012 0.001 0.001 0.000
Vitamins Riboflavin mg 0.108 0.010 0.011 0.003
Vitamins Niacin mg 0.040 0.004 0.004 0.001
Vitamins Vitamin B-6 mg 0.049 0.004 0.005 0.001
Vitamins Folate, DFE µg 14 1 1 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0