United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19445, Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
heading Nutrient Unit
Value per 100 g

oz 28.35g
Proximates Water g 2.63 0.75
Proximates Energy kcal 253 72
Proximates Protein g 5.06 1.43
Proximates Total lipid (fat) g 0.93 0.26
Proximates Carbohydrate, by difference g 56.00 15.88
Proximates Fiber, total dietary g 7.3 2.1
Proximates Sugars, total g 0.59 0.17
Minerals Calcium, Ca mg 20 6
Minerals Iron, Fe mg 1.14 0.32
Minerals Magnesium, Mg mg 48 14
Minerals Phosphorus, P mg 132 37
Minerals Potassium, K mg 931 264
Minerals Sodium, Na mg 429 122
Minerals Zinc, Zn mg 0.78 0.22
Vitamins Vitamin C, total ascorbic acid mg 108.8 30.8
Vitamins Thiamin mg 0.177 0.050
Vitamins Riboflavin mg 0.016 0.005
Vitamins Niacin mg 3.397 0.963
Vitamins Vitamin B-6 mg 0.532 0.151
Vitamins Folate, DFE µg 67 19
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 328.6 93.2
Lipids Fatty acids, total saturated g 0.355 0.101
Lipids Fatty acids, total monounsaturated g 0.300 0.085
Lipids Fatty acids, total polyunsaturated g 0.190 0.054
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0