United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19439, Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
heading Nutrient Unit
Value per 100 g

bar 37g
Proximates Water g 5.00 1.85
Proximates Energy kcal 390 144
Proximates Protein g 8.00 2.96
Proximates Total lipid (fat) g 7.40 2.74
Proximates Carbohydrate, by difference g 78.00 28.86
Proximates Fiber, total dietary g 6.2 2.3
Minerals Calcium, Ca mg 35 13
Minerals Iron, Fe mg 8.60 3.18
Minerals Magnesium, Mg mg 87 32
Minerals Phosphorus, P mg 248 92
Minerals Potassium, K mg 249 92
Minerals Sodium, Na mg 291 108
Minerals Zinc, Zn mg 2.20 0.81
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.700 0.259
Vitamins Riboflavin mg 0.800 0.296
Vitamins Niacin mg 9.500 3.515
Vitamins Vitamin B-6 mg 1.000 0.370
Vitamins Folate, DFE µg 0 0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 713 264
Vitamins Vitamin A, IU IU 2381 881
Lipids Fatty acids, total saturated g 1.100 0.407
Lipids Fatty acids, total monounsaturated g 1.800 0.666
Lipids Fatty acids, total polyunsaturated g 4.500 1.665
Lipids Cholesterol mg 0 0